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	<title>Comments for the weight loss papers</title>
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	<link>http://theweightlosspapers.com</link>
	<description>A Journey in Lifestyle Creation</description>
	<pubDate>Fri, 25 Jul 2008 01:46:30 +0000</pubDate>
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		<title>Comment on Do you have a candida issue? by Experiment Continues &#124; the weight loss papers</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-87</link>
		<dc:creator>Experiment Continues &#124; the weight loss papers</dc:creator>
		<pubDate>Mon, 07 Apr 2008 21:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-87</guid>
		<description>[...] week I wrote a post on an article I&#8217;d read about candida issues and what one can eat to help alleviate the problem. The article suggested eliminating certain foods [...]

</description>
		<content:encoded><![CDATA[<p>[...] week I wrote a post on an article I&#8217;d read about candida issues and what one can eat to help alleviate the problem. The article suggested eliminating certain foods [...]</p>
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		<title>Comment on Former Fat Guy Blog by papersadmin</title>
		<link>http://theweightlosspapers.com/former-fat-guy-blog/#comment-73</link>
		<dc:creator>papersadmin</dc:creator>
		<pubDate>Sat, 05 Apr 2008 00:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=45#comment-73</guid>
		<description>You're welcome Rob. Thanks for stopping by!

~ Annie</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Rob. Thanks for stopping by!</p>
<p>~ Annie</p>
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		<title>Comment on Former Fat Guy Blog by Rob Cooper</title>
		<link>http://theweightlosspapers.com/former-fat-guy-blog/#comment-72</link>
		<dc:creator>Rob Cooper</dc:creator>
		<pubDate>Fri, 04 Apr 2008 18:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=45#comment-72</guid>
		<description>awwwww, thanks</description>
		<content:encoded><![CDATA[<p>awwwww, thanks</p>
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		<title>Comment on Do you have a candida issue? by Flax seed and veggie juice &#124; the weight loss papers</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-70</link>
		<dc:creator>Flax seed and veggie juice &#124; the weight loss papers</dc:creator>
		<pubDate>Fri, 04 Apr 2008 02:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-70</guid>
		<description>[...] I mentioned in the post on candida, I planned to try the suggestions made by the article I read and then Steve from Gold Flax Seed [...]

[WORDPRESS HASHCASH] The comment's server IP (69.89.25.166) doesn't match the comment's URL host IP () and so is spam.</description>
		<content:encoded><![CDATA[<p>[...] I mentioned in the post on candida, I planned to try the suggestions made by the article I read and then Steve from Gold Flax Seed [...]</p>
<p>[WORDPRESS HASHCASH] The comment&#8217;s server IP (69.89.25.166) doesn&#8217;t match the comment&#8217;s URL host IP () and so is spam.</p>
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		<title>Comment on Do you have a candida issue? by papersadmin</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-69</link>
		<dc:creator>papersadmin</dc:creator>
		<pubDate>Thu, 03 Apr 2008 23:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-69</guid>
		<description>Steve,

Yes, they are more expensive than flax seed. I've been hesitant to try too much flax seed because my mom seems to have an allergy to it and lucky me - I inherited *most* of her allergies. The flax seed oil does seem to make my stomach upset and nauseous if I take it first thing in the morning. If I take it after food, though, it's not as bad.

I think I will get some flax seed this weekend when I go shopping. Maybe the seed won't bother me as much. It doesn't seem to bother me in bread or in the cereal so maybe it's the flax oil itself that's the culprit.

Thanks for the kind remarks. I have not thought about guest posting, but you know, that sounds like a cool idea. Shoot me an email with your thoughts and lets see what we can work out.

~ Annie</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>Yes, they are more expensive than flax seed. I&#8217;ve been hesitant to try too much flax seed because my mom seems to have an allergy to it and lucky me - I inherited *most* of her allergies. The flax seed oil does seem to make my stomach upset and nauseous if I take it first thing in the morning. If I take it after food, though, it&#8217;s not as bad.</p>
<p>I think I will get some flax seed this weekend when I go shopping. Maybe the seed won&#8217;t bother me as much. It doesn&#8217;t seem to bother me in bread or in the cereal so maybe it&#8217;s the flax oil itself that&#8217;s the culprit.</p>
<p>Thanks for the kind remarks. I have not thought about guest posting, but you know, that sounds like a cool idea. Shoot me an email with your thoughts and lets see what we can work out.</p>
<p>~ Annie</p>
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		<title>Comment on Do you have a candida issue? by steve</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-63</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 01 Apr 2008 14:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-63</guid>
		<description>Hi Annie, 

I have not really supplemented on fish oils.  I prefer to use milled flax seed on my oatmeal. I think fish oils are more expensive too than flax seed, am i right? But then fish oils are purported to have higher quantities of Omega 3. Taking increased tablespoons of milled flax seed will make up for the recommended intake for Omega 3 fatty acids. 

Btw, you have a very informative site. Hope we can guest post on your blog some time.</description>
		<content:encoded><![CDATA[<p>Hi Annie, </p>
<p>I have not really supplemented on fish oils.  I prefer to use milled flax seed on my oatmeal. I think fish oils are more expensive too than flax seed, am i right? But then fish oils are purported to have higher quantities of Omega 3. Taking increased tablespoons of milled flax seed will make up for the recommended intake for Omega 3 fatty acids. </p>
<p>Btw, you have a very informative site. Hope we can guest post on your blog some time.</p>
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		<title>Comment on Do you have a candida issue? by papersadmin</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-60</link>
		<dc:creator>papersadmin</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-60</guid>
		<description>Hi Steve,

Thanks for stopping by and sharing your tip about flax seed. I will get some when I go grocery shopping next. What's your take on fish oil supplements? I take the Omega Berry ones. I wonder if I should up the dosage. I've only been taking 1-2 a day. Perhaps I should take a couple,  a couple times a day.

~ Annie</description>
		<content:encoded><![CDATA[<p>Hi Steve,</p>
<p>Thanks for stopping by and sharing your tip about flax seed. I will get some when I go grocery shopping next. What&#8217;s your take on fish oil supplements? I take the Omega Berry ones. I wonder if I should up the dosage. I&#8217;ve only been taking 1-2 a day. Perhaps I should take a couple,  a couple times a day.</p>
<p>~ Annie</p>
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		<title>Comment on Do you have a candida issue? by steve</title>
		<link>http://theweightlosspapers.com/do-you-have-a-candida-issue/#comment-57</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Mon, 31 Mar 2008 16:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/?p=39#comment-57</guid>
		<description>Candidiasis is often associated with the impairment of the body's natural defenses against pathogens (such as fungus) where its outbreak triggers the infection.  Thus it becomes essential to help the body restore its defenses with the intake of probiotics (such as acidophilus) to reactivate healthy PH levels in the body that inhibits fungal outbreak while filling the system with Omega 3  fatty acids, a nutrient known for its ability to enhance the human immune system.  Personally, the daily intake of milled &lt;a&gt; flax seed&lt;/a&gt; efficiently conveys Omega 3 nutrients into the body.  Start with a  tablespoon of the milled granules sprinkled over oatmeals during breakfast and the rest distributed during lunch or dinner.  Once the body gets used to a dose of Omega 3, you can step up to more tablespoons thereafter.</description>
		<content:encoded><![CDATA[<p>Candidiasis is often associated with the impairment of the body&#8217;s natural defenses against pathogens (such as fungus) where its outbreak triggers the infection.  Thus it becomes essential to help the body restore its defenses with the intake of probiotics (such as acidophilus) to reactivate healthy PH levels in the body that inhibits fungal outbreak while filling the system with Omega 3  fatty acids, a nutrient known for its ability to enhance the human immune system.  Personally, the daily intake of milled <a> flax seed</a> efficiently conveys Omega 3 nutrients into the body.  Start with a  tablespoon of the milled granules sprinkled over oatmeals during breakfast and the rest distributed during lunch or dinner.  Once the body gets used to a dose of Omega 3, you can step up to more tablespoons thereafter.</p>
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		<title>Comment on Healthy Shopping by papersadmin</title>
		<link>http://theweightlosspapers.com/healthy-shopping/#comment-47</link>
		<dc:creator>papersadmin</dc:creator>
		<pubDate>Sat, 29 Mar 2008 19:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/healthy-shopping/#comment-47</guid>
		<description>That's one of my favorites too. Glad you liked it.

~ Annie</description>
		<content:encoded><![CDATA[<p>That&#8217;s one of my favorites too. Glad you liked it.</p>
<p>~ Annie</p>
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		<title>Comment on Healthy Shopping by wordvixen</title>
		<link>http://theweightlosspapers.com/healthy-shopping/#comment-46</link>
		<dc:creator>wordvixen</dc:creator>
		<pubDate>Thu, 27 Mar 2008 03:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://theweightlosspapers.com/healthy-shopping/#comment-46</guid>
		<description>Annie- I just wanted to let you know that I finally got to try an Amy's.  It was the black bean enchilada with mexican rice and pintos.  It was delicious! Thanks for the tip. :)</description>
		<content:encoded><![CDATA[<p>Annie- I just wanted to let you know that I finally got to try an Amy&#8217;s.  It was the black bean enchilada with mexican rice and pintos.  It was delicious! Thanks for the tip. <img src='http://theweightlosspapers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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