the weight loss papers

Thanks for stopping by my new site - The Weight Loss Papers. I hope you enjoy your look around!

So - what is The Weight Loss Papers?

Simply my dialog on getting in shape, eating right, losing weight and creating the life of my dreams.

See, until I was pregnant with my first child, I was very healthy and in shape. And even though I’ve continued to eat healthy foods, I’ve gained weight as a result of having 4 children and a back injury.

I’ve tried to lose the weight for several years and have managed to drop a few pounds here and there. Still, I weigh more than I should and I’ve finally decided to hell with my back doctors! I’m going to do whatever I can to focus on making the changes that need to be occur. After all, it’s MY life and no one can tell me how to live it.

So - come along for the journey if you wish. I’ll be posting as often as possible (hopefully at least 4 times a week). You’ll see everything from my daily workouts, books I’m reading on health subjects, recipes and much more.

Again, thanks for stopping by. Enjoy!

~ Annie